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Whether you’re injured and trying to heal, suffering from chronic lower back pain, trying to prevent injury, looking to improve your posture, or trying to reduce your waist size, finding the right lower back support brace for women is essential.
Back pain varies from person to person, but most women who suffer from back pain can benefit from a back support belt for women.
Back braces are used to provide support, stability, and reduce the risk of further injuries. Although most back braces are created to fit both the male and female form, the best back brace for women is one tailored especially for women.
Finding The Right Lower Back Support Brace For Women To Fit…
Braces
Product
Star Rating
More Details
FeelinGirl Women’s Adjustable Waist Trimmer Belt Body Shaper Back Brace
3.7 / 5 Stars
Ill-fitting back braces or back braces that are not specifically designed with the female body in mind can potentially cause more harm than good.
If you’re wearing the brace for many hours you may worry about it bunching up with different activities, or becoming too hot or uncomfortable to wear for long periods of time.
Choosing the right back brace then, can be a daunting task. There are a lot of options on the market today so to help make it easier for you to decide which is right for your needs, we have compiled a list of the top 7 back support belts for women
Different Types of Best Back Braces For Women
Back Braces for Exercise and Work…
For some women it is important that they have a back brace to prevent injury during work or exercise.
The best back braces for women using them for work or exercise are comfortable, strong, washable, and offer the most support.
Best Back Braces for Women For Injury and Posture…
Certain back braces are created specially, with injury recovery in mind.
Removable lumbar supports are a great feature in back braces for those that are looking to improve their posture while healing from injury or just sitting at a desk.
Back Braces for Slimming…
There are some women’s back braces that are designed to be worn as shapewear in addition to providing support or injury prevention.
The best back braces for lower back pain for women who want to use them for slimming are lightweight, discreet, breathable, and designed with a woman’s shape in mind.
Brands
There are dozens and dozens of brands that make women’s back braces including NMT, Aspen, and the company that made the brace that topped our list of the best, Mueller.
Mueller…
Mueller is a sports medicine company that has been in business for over 5 decades and has a range of braces and other products to help protect and heal. Over time they have honed their craft and are making the best back braces for lower back pain on the market.
NMT…
NMT or Neo Medina Tech is a Spanish healthcare company created by Tony Medina after he found help from braces and magnets following an accident he had that left him in serious pain. The company has gone on to make many types of braces for a variety of injuries all of which include magnets to aid in healing.
Aspen…
Aspen Medical is a leader in design and development of back braces specifically engineered to help heal and strengthen the spine. With over 16 years of experience, Aspen has changed the game with new easier to use braces and over a dozen other orthopedic products.
The Top Five Back Braces For Women
The number of lower back support brace for women available on the market today is overwhelming. With that much choice, it can be really hard to choose the exact brace for your needs. To help you choose the right back brace, we’ve done most of the hard work for you and created this list of the five best back braces for women.
1) Mueller Adjustable Back Brace w/Removable Pad
Mueller is a company with a long heritage (over 57 years) of making braces and other sports medicine supplies. So it should come as no surprise that their back brace is the best.
The Mueller back brace may come in as marginally more expensive by a couple of dollars than similar brands and its popularity on Amazon points to its effectiveness.
The brace’s internal molded plastic component does away with the rolling or bunching you may experience with other back braces when moving around or sitting which many buyers have commented on. It also includes removable lumbar pads that cushion and compress the lower back for more concentrated support.
Stainless steel supports along the spine provide extra stability and tension relief. We’ll look at the brace in more detail further on
Benefits of the Mueller Lumbar Brace:
- Helps relive muscle spasms and lower back pain with compression from removable lumbar pads
- Fully adjustable for a custom fit for lumbar and abdominal compression
- Stainless steel supports along the spine give additional support
- No rolling up or bunching of the brace with its molded shape
- Available in a wide range to suits waists from 20 inches to 50 inches
- Extra large size now available for waists measuring from 50 inches to 70 inches
- Outer elastic straps allow you to tighten or loosen the Mueller when needed.
3 Designs Available In The Mueller Brace For Women
There are actually 3 different designs of the Mueller lumbar brace to choose from. There is The Mueller Abdominal Binder with plastic stays running up the back with a single pull strap and it’s designed to provide instant abdominal compression for weak lower back muscles. It also a narrower back support belt.
The next one is is the Mueller Back Support which is 9 inches wide with eight flexible steel springs in the back. It is adjustable with elastic straps.
The Best Lumbar Brace Of Them All….
The last Mueller adjustable brace features removable compression pads. This is the Rolls-Royce of the Mueller back braces because it gives you so many options for pain relief.
Removable Lumbar Compression Pads…
Compression has 2 benefits. It firmly compresses the injured area preventing unnecessary movement while healing and helps to stop pain.
The second aspect is additional warmth with the extra layer. Warmth speeds healing by keeping sore muscles more flexible and increasing the blood flow. We all know how stiff we get when we get cold….and how the body seizes, especially as we get older!
Stainless Steel Spine Supports…
Everyday Comfort…
One of the aspects of wearing a lumbar braces support on a very regular basis is the comfort and the wearability factor. When you are sitting at your desk, doing physical work, pick up the baby from the floor or any other task you want to know that the brace is going to stay in place!
Improves Your Posture…
This is a wide brace that is designed to comfortably support your lower, middle and upper lumbar region. Wearing the Mueller back brace will also help with posture, thus reducing the likelihood of injury.
With everything the Mueller has to offer- a great price and long history of customer satisfaction– it’s a purchase which will help support your back and reduce pain considerably.
2) ComfyMed Premium Quality Back Brace
Benefits of The ComfyMed Women’s Brace:
- The best FDA approved back support brace for wearing comfortably everyday and anywhere
- Removable lumbar cushion to give compression when you need it
- Brace does not slip or bunch up and isn’t scratchy to wear
- The design provides strong, pain relieving support for freedom of movement
- Lightweight construction so it’s not too bulky
- Cinching handles allow you to adjust the double pull compression easily
- Washable
Help Relieve Pain Naturally
Are you are looking for a natural way to actively take part in your work and family life, to work in the garden, go fishing, play golf and do your favorite activities as much as possible? You’ll find the soft ComfyMed brace gives you strong support from muscle spasms, pulled ligaments, chronic back pain, sprains and strains, sciatica and more.
Wide At The Back Where You Need Extra Width, Narrower At The Front…
The Fit And Compression…
If you want to customize the fit and compression, it’s a cinch to do. The main strap is very stretchy which you can pull up to be nice and secure around the waist. On the outside there are additional elasticized straps which can be pulled to bring it in even tighter when you need top-level pain relief. There are metal D rings at the end of the elastic straps to give you leverage for an extra firm fit. Straps are secured by Velcro tabs.
Removable Lumbar Cushion…
Compression is very supportive on painful back muscles as it works to prevent unnecessary movement in the area which causes those breath catching twinging pain.
Many buyers commented how the stress on their aching back was relieved when wearing their ComfyMed.
Sizing ….
The sizing covers a wide range of waist sizes from a small size 26 inch waist to a 50 inch waist.
When ordering your brace, make sure you follow the size chart to buy the correct size for the best fit. Judging by customer comments, the sizing is accurate. The size chart does include how to measure instructions just in case you are not sure how to measure yourself up.
3) Ziraki Adjustable Lumbar Support Brace With Magnets
Benefits of the Ziraki Magnetic Massage Brace:
- 100% adjustable for a personalized custom fit
- Available in Beige and Black colors
- Soothe pain with relaxing muscle penetrating heat on your back and core
- Tourmaline stones and magnets are self heating to stimulate chemical free healing
- Feels as if you are wearing a heating pad to keep muscles flexible and loose
- Design is light and slim so you can wear it at home, at the gym or at the office without brace ridges being too visible
- Size 27 inches to 46 inch waists and closes with Velcro Fasteners
- Best to wear for 1 to 4 hours for the best effect
- Wear over a light shirt or next to your skin
What Are The Benefits Of Magnets In A Lumbar Brace For Women?
You can find therapeutic magnets in the form of necklaces, mattress covers, headbands, shoe inserts, back and knee braces. Clearly the proliferation of the use of magnetic healing therapy is on the rise.
Whilst it’s incredibly difficult to find any scientific evidence to support their benefits, people’s experiences say otherwise.
Many people are adamant that wearing magnetic bracelets, braces, either knee or back, or sleeping on an magnetic mattress cover has made all the difference.
They report varying degrees of working quite well to a complete pain relief and swelling, allowing them to get on with everyday life…..
Adjustable To Suit Your Needs…
The Ziraki is a wide brace designed to cover your lumbar and abdominal area. It’s made with a stretchy elastized fabric which you can pull really tight for maximum support. Large Velcro tabs give you options of loosening and tightening compression throughout the day.
It does help your posture with the firm support, helping you stand and sit in a better position which puts less strain on your musculoskeletal frame.
We’ve found the Ziraki to be a popular all-around best back brace for women that can suit a variety of needs and fits for women. Many of the online magnetic back brace reviews were from people who were so happy with the results of their Ziraki.
4) NMT Lower Back Brace
The NMT back brace is a great go-to unisex back brace for those searching for spinal lumbar support or pain relief. The great thing about the NMT back brace is that it is made of strong, sturdy materials that correct posture even while sitting.
Benefits of the NMT Lumbo Sacral Brace:
- Registered CE & FDA, Medical Device
- Fits waistlines sizes 39 to 51 inches
- Highly adjustable with large Velcro Tabs for secure, nonslip fit
- 100% Latex/Chemical Free
- Stimulates blood circulation in the injured area for healing
- Washable, lightweight and breathable lumbar brace for women
- Learn to Heal Through Magnetic Therapy’ eBook
Constant Gentle Healing Heat For Flexibility
When muscles are injured, they seize up and become even sorer. The result is every time you move, and sometimes even the smallest movement can cause agonizing pain.
Warmth penetrates into the tightness helping to relax and loosen muscles as well as increasing the blood flow in the injured area.
Magnets Are Now On The FDA and NHS Approval List…
The FDA and NHS have added magnetic products to their approved list for pain relief therapy and for support and healing of bone fractures. This is a high-tech brace with incorporation of Tourmaline Nanotechnology which utilizes BioThermal negative ions and far infrared natural magnetic healing.
Free E-book…
The free e-book Learn To Heal Through Magnetic Therapy guides you through how magnetic therapy works and how to best use the NMT back support belt.
Highly Adjustable…
The NMT back support belt for women is 100% latex in chemical free which is great if you are sensitive to latex, or have allergies.
The support belt is suitable for waistlines from 36 inches to 50 inches and it’s very adjustable. There are two belts. The wide inner belt has long full width Velcro tabs too tightly and securely fasten the belt around your waist. There is a second out of strap which gives additional compression. This features Velcro tabs for easy closure of the NMT, giving a neat, flat finish.
NMT Have A Wide Range Of Products…
NMT offers a variety of different healthcare products all of which specifically utilize magnets to help speed recovery. They are a trusted brand whose focus on magnetic healing will be especially appealing to chronic back pain sufferers that are looking for non-medicinal options.
5) FeelinGirl Women’s Adjustable Waist Trimmer Belt Body Shaper Back Brace
The FeelinGirl body belt and back brace is the only brace on the top five that does 2 seperate functions while you wear it!
Benefits Of The FeelinGirl Body Belt:
- Available in 5 sizes to fit waistlines -35 inch to 51 inch
- Available in Black, Blue, Green, Pink and Orange neon colors
- Made from 90% polyester and 10% spandex for extra stretch and flexibility
- Back section is reinforced with 4 acrylic bones for additional support
- Doubles as a women’s lumbar belt and a waist trimmer
- Double adjustment Velcro to tighten or loosen as much as you want
- Perfect for supporting lumbar muscle sprains, damaged tissue, lower back pain and herniated discs
- Improve posture and shapes your waist
Made From A Comfy Mesh Which Breathes
The back of the brace is made from a breathable mesh so it can comfortably be worn for longer periods of time. Similar to other braces on this list the FeelinGirl utilizes double adjustment velcro for the perfect fit.
Because the FeelinGirl back brace is designed especially with women in mind, you are sure to get a better fit from a smaller brace that contours closely to the feminine body.
What reviewers rave about the FeelinGirl is that it is a fantastic back brace, that does double duty as shapewear, at an inexpensive price that beats the competition by a longshot.
2 More Back Braces For Posture For Women
Because there are so many back braces for posture for women on the market we had a hard time narrowing it down to just the best 5- so we’ve included 2 runners up that are excellent back braces in their own right and worth looking at to see if they fit your specific needs.
6) JAPAN SOLUTIONS Lower Back Brace
The Japan Solutions lumbar support brace helps you go about your daily activities without chronic pain. The supportive bones are designed to compress your lower back, abdomen and hip area and virtual adjustment system allows you to tighten it for your own comfort levels.
The good thing about this brace it is lightweight even though it is a very wide brace for maximum support. It is made from breathable mesh which allows airflow while you are wearing it so you don’t overheat.
The Japan Solutions is available to accommodate waist sizes from 31 inches to 50 inches. Make sure you measure your waist size carefully when ordering this lumbar support belt
7) Aspen QuickDraw PRO Medical Grade Back Brace
The Aspen Medical Grade Back Brace-Quikdraw PRO is a heavy duty product backed by the knowledge and expertise of Aspen Medical Products. This is actually unisex belt.
This is a brace which is made to be comfortable to wear on a regular basis which is breathable and made from washable knit fabric. It is designed to fit comfortably underneath your clothing while giving damaged tissue supportive compression.
There is a patented independent upper and lower tightening system which provides you with a precise fit for support and pain relief for all body types. If you suffer from chronic low back pain, herniated discs or muscle spasms. The QuickDraw PRO lower lumbar back brace support belt from Aspen has outstanding rave online reviews from many customers.
The QuickDraw PRO is available to accommodate waist sizes from 21″ to 57″ and is available in black or white.
Lower Lumbar Back Brace Support Belts Buying Guide…
Before you buy the best back braces for lower back pain it is important to consider the following:
Price
The highest price back brace models are not always the best. It is important that you know what features are important to you, and what you are willing to spend.
Size
All of the lower lumbar back brace support belts that we mentioned above have sizing guides to help you pick out the right brace. It is important that you correctly size a brace because wearing a brace too large or too small may cause damage to the back or abdomen. Beware of braces that are made specifically for men though generally unisex braces are perfect for most women.
Materials
Some lower back brace for women are made with latex and other chemicals while some are specifically designed to be natural. Since In many cases these braces are going to be going directly on your skin it’s important that they are made with comfortable materials that won’t cause any allergic reaction or discomfort.
Durability
If you’re using your back brace while working out or for work that involves lots of heavy lifting or moving around a lot, it is essential that the back brace you use is strong,and can withstand all the movement you throw at it.
Your Personal Needs
Different braces are better for different needs. Some are great for injury prevention, while others are made specifically to aid in healing injury. There are even others that act more as a supporting shapewear.
Care
Caring for your lower back brace for women is important to increase its effectiveness and longevity. Some are made to withstand being machine washed, while others need to be hand washed or cannot get wet at all
Comfort
Some the best back braces for lower back pain are made for comfortable all day wear, while others, particularly those that are self-heating, may only be comfortable for shorter periods of wear. It’s also important to keep in mind the general comfort of your back brace, a lot of which comes down to fit and materials
Magnets
Many back braces sold on the market today include some kind of magnet system that can be powerful tools for cell regeneration and healing. However people with pacemakers or other health devices that can incur disruption from magnets should avoid these back braces.
Some Final Thoughts On Finding The Right Lower Back Support Brace For Women….
There is a lot to think about when looking to buy the best back braces for lower back pain. Once you know exactly what you will be using the brace for and what the right fit is, you are ready to use the guide we’ve provided above to decide which back brace will suit you the best.
And, don’t be discouraged if the first brace you buy isn’t the right fit. Sometimes you may need to buy 1 or 2 designs before finding the perfect design which supports you exactly as you want with pain relieving compressive support. A note of caution here, check the manufactures warranty deatils and be sue you can return
Remember to always shop around, learn as much as you can, and consult with a doctor before buying or using the right lower back support brace for women.